Wednesday, March 26, 2014

豆腐焖猪肉 Stewed Pork Belly With Toufu




烹饪指南:
Cooking Guide:

难度: ★★
Difficulty: ★★

时间: ~40 分钟
Duration: ~40 minutes

价钱: 6.00新币
Cost: SGD6.00



材料:(2人份量)
Ingredients: (Portion for 2)

蒜头数瓣
GarlicFew cloves
红葱头3颗
Shallot3 colves
三层肉250克
Pork Belly250g
韭菜Chinese chives
豆腐1盒
Toufu1 box
热水400毫升
Hot Water400ml


Seasoning:

调味料:

酱油5汤匙
Soy Sauce5 tablespoons
麻油2汤匙
Sesame Oil2 tablespoons
半汤匙
Sugar1/2 tablespoon
黍粉半汤匙
Corn Flour1/2 tablespoon


煮法:
Cooking Steps:

1)将所有材料切块,备用。
      Chop all ingredients into small pieces.

2)把所有调味料加入三层肉,搅拌均匀备用。
      Add in all seasoning with pork belly and mix well.

3)把锅预热,倒入食油,先爆香蒜头和红葱头。
      Preheat the cooking pan, add cooking oil and saute the garlic and shallots.

4)蒜头微呈金黄色后,倒入三层肉一起翻炒,然后加入热水。开大火翻滚约5分钟
      When garlic turn into golden color, pour in pork belly and stir-fry. After that, add in hot water to boil for about 5 minutes.

4)加入韭菜,然后将火转小。
      Add in chinese chives and turn it to low heat.

5)焖煮20分钟,最后加入豆腐,稍微搅拌材料,即可熄火,准备上菜。
      Cook for another 20 minutes. Finally, add in toufu and mix them well. It is ready to serve.


小贴示:
Little Tips:

材料可随自己喜欢的口味自行更改,如使用牛肉,煮法照旧。
Using the same cooking method, you can choose your own desired ingredients, e.g. beef.

肉类可以提前调味准备,会变得更加入味。
Seasoning of pork can be done in advance so that the pork can absorb the seasoning better.

可以选择其他蔬菜食材如香菇、青葱、萝卜等,让汤头变得鲜甜,增加口感。
Can choose to use other vegetables, e.g. mushrooms, spring onion, carrot etc. to increase the sweetness of the soup and create more variety of taste.

喜欢汤头浓稠的话,可以在熄火前
If you like to have thicker soup base, before you turn of the heat

A)加入鸡蛋然后搅拌,或者
       Add in an egg and stir well, OR

B)一小碗的清水加入半汤匙的黍粉,慢慢倒入锅里搅拌至自己喜欢的浓度为止。
       Mix a small bowl of water with 1/2 tablespoon of corn flour. Slowly pour into the soup and stir until the desirable thickness.



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