Thursday, February 27, 2014

罗宋汤 Borscht Soup




烹饪指南:
Cooking Guide:

难度: ★★
Difficulty: ★★

时间: ~40 分钟
Duration: ~40 minutes

价钱: 6.00新币
Cost: SGD6.00



材料:(2人份量)
Ingredients: (Portion for 2)

蒜头数瓣
GarlicFew cloves
洋葱1颗
OnionWhole
大葱1株
Scallion1
红萝卜1条
Carrot1
包菜2片
Cabbage2 slices
番茄1颗
Tomato1
豆干1块
Taukwa1 piece
猪肉碎150克
Minced pork150g
清水400毫升
Water400ml


Seasoning:
调味料:


酱油2汤匙
Soy Sauce2 tablespoon
胡椒粉适量
PepperTo taste


煮法:
Cooking Steps:

1)将所有材料切块,备用。
      Chop all ingredients into small pieces.

2)把锅预热,倒入食油,先爆香蒜头、洋葱和猪肉碎。
      Preheat the cooking pan, add cooking oil and saute the garlic, onion & minced pork.

3)蒜头微呈金黄色后,倒入番茄、大葱和红萝卜一起翻炒,然后加入调味料。
      When garlic turn into golden color, pour in chopped tomato, scallion & carrot and stir-fry. After that, add in seasoning to continue stir-fry.

4)加入清水,烹煮至水滚。加入包菜,然后将火转小。
      Add in water till boiled. After that, add in cabbage and turn it to low heat.

5)焖煮20分钟,最后加入豆干,稍微搅拌材料,即可熄火,准备上菜。
      Cook for another 20 minutes. Finally, add in taukwa and mix them well. It is ready to serve.


小贴示:
Little Tips:

材料可随自己喜欢的口味自行更改,如使用牛肉碎,煮法照旧。
Using the same cooking method, you can choose your own desired ingredients, e.g. minced beef.

素食朋友可以选择其他材料如茄子、豆类等蔬菜。
Vegetarians can choose to use vegetables, e.g. eggplant, beans etc..

无需加入太多调味料,蔬菜本身的甜味经过焖煮,会使汤头变得鲜甜。
No need to much seasoning as the sweetness of vegetable will make the soup taste sweet.



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