鸡肉蔬菜烩饭 Chicken-Vegetable Chinese Risotto

烹饪指南：
Cooking Guide:

难度: ★★
Difficulty: ★★

时间: ~20 分钟
Duration: ~20 minutes

价钱: 4.50新币元
Cost: SGD4.50

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材料：（2人份量）
Ingredients: (Portion for 2)

红葱头	1粒
Shallots	1 clove
蒜头	数瓣
Garlic	Few cloves
罐头蘑菇	1罐
Canned Mushrooms	1 can
鸡胸肉	1片
Chicken Breast Meat	1 piece
切段的青葱	适量
Chopped spring Onion	Handful
清水	100毫升
Water	100ml

调味料：
Seasoning:

酱油	2汤匙
Soy sauce	2 tablespoons
蚝油	1汤匙
Oyster sauce	1 tablespoon
麻油	1汤匙
Sesame oil	1 tablespoon

煮法：
1）将红葱头和蒜头切碎，备用。
      Chop shallots & garlic into small pieces.

2）把其他材料切成小丁块，备用。
      Chop other ingredients into small pieces too.

3）把锅预热，倒入食油，先爆香红葱头和蒜头。
      Preheat the cooking pan, add cooking oil and saute the shallots & garlic.

4）红葱头和蒜头微呈金黄色后，倒入罐头蘑菇和青葱一起翻炒，然后加入清水焖煮2分钟。
      When shallots & garlic turn into golden color, pour in mushrooms & spring onion and stir-fry. After that, add in water to boil for 2 minutes.

5）倒入鸡肉和调味料，煮至鸡肉熟透，约2分钟即可。
      Add in chicken breast meat and seasoning. Cook for about 2 minutes until the meat is cooked.

6）把煮好的米饭，淋上煮好的材料，即可上桌。
       Serve the dish with rice.


小贴示：
Little Tips:

鸡肉和蔬菜可随自己喜欢的口味自行更改，煮法照旧。选用色彩鲜艳的蔬菜可让菜肴看起来更吸引人。
Using the same cooking method, you can choose your own desired ingredients. Colourful vegetables will make the dish more attractive.

可以在烹饪前，先用酱油和麻油腌制鸡肉，让其更入味。
Marinate chicken breast meat with soy sauce & sesame oil will create more flavour to the meat.

烹煮鸡肉前，加点黍粉搅拌鸡肉，可让其更加嫩滑顺口。
Mix some corn flour into chicken breast meat will make the meat more tender.