巴生福建式炒茨粉根 Klang Hokkien Style Fried Tapioca Noodle

烹饪指南：
Cooking Guide:

难度: ★★★
Difficulty: ★★★

时间: ~40 分钟
Duration: ~40 minutes

价钱: 7.00新币
Cost: SGD7.00

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材料：（2~3人份量）
Ingredients: (Portion for 2~3)

蒜头	数瓣
Garlic	Few cloves
红葱头	数瓣
Shallot	Few cloves
小辣椒	数条
Chili padi	A few
虾米	50克
Dried shrimps	50g
猪肉碎	150克
Minced pork	150g
芫菜	一把
Chinese celery	Handful
茨粉根	1包
Tapioca noodle	1 package

Seasoning:
调味料：

酱油	4汤匙
Soy Sauce	4 tablespoons
黑酱油	2汤匙
Dark Soy Sauce	2 tablespoons
蚝油	2汤匙
Oyster Sauce	2 tablespoons

煮法：
Cooking Steps：

1）把蒜头、红葱头、小辣椒和芫菜切碎，备用。
      Mince the garlic, shallots and chili padi. Chop Chinese celeries into small pieces.

2）煮滚600毫升的热水，倒入茨粉根煮至其颜色变半透明，然后捞起来备用。
      Boil 600ml water in a pot. Cook tapioca noodle till it turns half-transparent. Drain the noodle and ready for use.

3）把锅预热，倒入食油，先爆香虾米。
      Preheat the cooking pan, add cooking oil and saute dried shrimps first.

4）虾米微呈金黄色后，倒入蒜头、红葱头和小辣椒翻炒，然后加入猪肉碎，煮至熟透。最后，加入芫菜略为翻炒至均匀。
      When dried shrimps turn into golden color, add in garlic, shallots and chili padi to continue stir-fry. After that, add in minced pork and saute until it is cooked. Then, add in Chinese celery to mix well with other ingredients.

5）倒入茨粉根，再加入所有调味料，翻炒5分钟，即可上桌。
      Add in tapioca noodle and seasoning. Stir-fry for 5 minutes and it is ready to serve.


小贴示：
Little Tips:

除了干炒的方式，茨粉根也能做成汤式的。
Other than stir-fried's method, tapioca noodle can be cooked in soup base.

芫菜可以用其他蔬菜代替，如豆芽、蒜、芹菜等。
Chinese celery can be replaced by bean sprouts, celery, leek etc..

芋头糕 Yam Cake

烹饪指南：
Cooking Guide:

难度: ★★
Difficulty: ★★

时间: ~60 分钟
Duration: ~60 minutes

价钱: 9.00新币元
Cost: SGD9.00

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材料：（4 ~ 5 人份量）
Ingredients: (Portion for 4 ~ 5)

红葱头	数颗
Shallots	Few cloves
三层肉（切丝）	100克
Pork belly(Sliced)	100g
香菇 （切丝）	3个
Dried mushrooms (sliced)	3
虾米	50克
Dried shrimps	50g
芋头（切小块）	300克
Yam (small dices)	300g
粘米粉	250克
Rice Flour	250g

Seasoning:
调味料：

酱油	2汤匙
Soy sauce	2 tablespoon
胡椒粉	1/2 汤匙
Pepper	1/2 tablespoons

煮法：
Cooking Steps：

1）把所有材料切碎，备用。
      Chop all ingredients into small pieces.

2）把锅预热，倒入食油，先把芋头炒香。
      Preheat the cooking pan, add cooking oil and saute diced yam first.

3）把芋头捞起来沥干，然后爆香红葱头。
      Drain diced yam and saute the shallots

4）红葱头微呈金黄色后，捞起来备用，然后加入虾米、三层肉和香菇翻炒。加入调味料继续翻炒2分钟。
      When shallots turn into golden color, take them out. Then, add in dried shrimps, pork belly and mushrooms to stir-fry. After that, add in seasoning to continue stir-fry for another 2 minutes.

5）熄火后，加入芋头和红葱头（收起一小部分作装饰用），把所有的材料搅拌均匀。
      Turn off fire at stove. Add in yam and shallots (keep some for decoration later), mix them with all the ingredients.

6）另一边，把粘米粉倒入一个容器，然后加入适量的清水搅拌至均匀。250克的粘米粉可以加入大约200毫升的水。喜欢口感绵软的话，可以加入多点水。
      On the other hand, pour the rice flour into a container and add in water to stir. You can add in 200ml of water for 250g of rice flour. If you like to have softer texture, add in more water.

7）把面糊和其他材料搅拌均匀，可以开小火让混合物变得粘稠。
       Mix them with all other ingredients. Turn to low heat to make the mixture becoming sticky.

6）把混合物倒在模型中。锅里的水滚后，放入模型，蒸40分钟。
       Pour the mixture into a mold. Boil water and steam it for 40 minutes.

7）蒸好后，把爆香的葱头倒在芋头糕上。冷却后，准备上桌。
      Put the fried shallots onto yam cake once it is steamed. Let the yam cake to cool down and ready to serve.


小贴示：
Little Tips:

把辣椒切丝铺在芋头糕上，是个不错的搭配。
Slice some chilies and put on top of yam cake. It is a good match.

可以用培根来代替三层肉，培根更咸，所以可以减少酱油的份量。
You can replace pork belly with bacon. As bacon is saltier, you can consider to cut down the quantity of soy sauce.

放到锅里煎一煎，会让芋头糕更香脆。
Pan-fry the yam cake can make it taste crispier.

黄梨蛋糕 Pineapple Pound Cake

烹饪指南：
Cooking Guide:

难度: ★★
Difficulty: ★★

时间: ~60 分钟
Duration: ~60 minutes

价钱: 7.00新币
Cost: SGD7.00

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材料：（4-5人份量）
Ingredients: (Portion for 4-5)

自发面粉	200克
Self-raising flour	200g
无盐牛油（放在室温软化）	200克
Unsalted butter (soften at room temperature)	200g
鸡蛋	3个
Egg	3
白糖	130克
Caster sugar	130g
罐装黄梨	1罐
Canned pineapple	1 Can

做法：
Steps：

1）预热烤箱，温度约160度。
      Preheat the oven at 160 degree.

2）先把牛油和白糖倒入搅拌机里搅拌均匀。
      Put butter & sugar into mixer to mix well.

3）逐渐加入鸡蛋（一个一个加入），搅拌均匀。
      Add in egg one by one to mix well.

4）加入自发面粉，搅拌均匀。
      Add in self-raising flour to mix well.

5）把黄梨铺满模型，将面糊倒入。
      Place pineapple in a cake mold. Pour in the mixture.

6）放入烤箱烘烤45分钟。烘好后，把蛋糕拿出来降温，即可食用！
       Bake for 45 minutes. Take it out from oven to cool down and it is ready to serve!


小贴示：
Little Tips:

材料可随自己喜欢的口味自行更改，如使用杂果。
You can choose your own desired ingredients, e.g. mixed fruit, berries etc..

喜欢比较甜的蛋糕，可以增加白糖的份量。
You can add more sugar if you like sweeter taste.

可以使用小模型，方便食用而且看起来小巧可爱。
You can use small mold to make the cake easy to eat and look cute.

酸甜咕噜肉 Sweet & Sour Pork

烹饪指南：
Cooking Guide:

难度: ★★★
Difficulty: ★★★

时间: ~40 分钟
Duration: ~40 minutes

价钱: 8.00新币
Cost: SGD8.00

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材料：（2人份量）
Ingredients: (Portion for 2)

蒜头	数瓣
Garlic	Few cloves
红葱头	数颗
Shallot	Few colves
猪肉（切小块）	250克
Pork (Small Pieces)	250g
洋葱	1颗
Onion	Whole
灯笼椒（切丝）	1颗
Capsicum (Sliced)	Whole
番茄	1颗
Tomato	Whole

Seasoning:
调味料：

酱油	1汤匙
Soy Sauce	1 tablespoon
李派林喼汁	2汤匙
Lea Perrins Worchestershire Sauce	2 tablespoons
番茄酱	3汤匙
Tomato Sauce	3 tablespoons
糖	半汤匙
Sugar	1/2 tablespoon

煮法：
Cooking Steps：

1）将所有材料切块，备用。先把猪肉块用酱油腌5分钟。
      Chop all ingredients into small pieces. Marinate the pork with soy sauce for 5 minutes.

2）准备一小碟的面粉，然后把猪肉放进去沾面粉。
      Prepare a small piece of plain flour. Put in the pork to mix them well.

3）把锅预热，倒入食油。油滚后，把猪肉块倒入锅里炸至金黄色，所需时间约8分钟。把猪肉块捞起来，沥干油，放在一旁备用。
      Preheat the cooking pan with cooking oil. Fry the pork till golden color. It will take roughly 8 minutes to cook. Take out the pork and let them drain.

4）把锅里多余的油倒掉，先爆香蒜头、红葱头和洋葱。蒜头和红葱头微呈金黄色后，倒入番茄一起翻炒，跟着加入灯笼椒。
      Pour away the excessive oil from cooking pan and saute garlic, shallots and onion first. When garlic and shallots turn golden color, add in tomato and subsequently capsicum to continue stir-fry.

4）加入调味料，可以倒入100毫升的热水。让材料翻滚2至3分钟。
      Add in seasoning and 100ml of hot water if you prefer to have more sauce. Boil for 2 to 3 minutes.

5）最后加入炸好的猪肉块，将所有材料拌好，即可熄火，准备上菜。
      Finally, add in fried pork and mix them well. It is ready to serve.


小贴示：
Little Tips:

肉类可以提前调味准备，会变得更加入味。
Seasoning of pork can be done in advance so that the pork can absorb the seasoning better.

可以随自己的口味加入其他蔬菜食材如黄梨、萝卜、辣椒干等。除了吃肉之外，也可以摄取足够的蔬菜水果。
Can choose to use own preferred ingredients such as pineapple, carrot, dried chilies etc. Not only meat, you can consume sufficient vegetable/fruit in one dish.

如果家里不方便进行煎炸，可以到超市购买炸好的肉块，或者放入烘炉烤熟。当然，还是炸过的口感最佳。
If it is not convenient to fry the pork at home, you can buy fried pork/chicken from food stall/supermarket. Alternatively, you can use oven to bake. However, frying method has the best taste.

豆腐焖猪肉 Stewed Pork Belly With Toufu

烹饪指南：
Cooking Guide:

难度: ★★
Difficulty: ★★

时间: ~40 分钟
Duration: ~40 minutes

价钱: 6.00新币
Cost: SGD6.00

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材料：（2人份量）
Ingredients: (Portion for 2)

蒜头	数瓣
Garlic	Few cloves
红葱头	3颗
Shallot	3 colves
三层肉	250克
Pork Belly	250g
韭菜	Chinese chives
豆腐	1盒
Toufu	1 box
热水	400毫升
Hot Water	400ml

Seasoning:
调味料：

酱油	5汤匙
Soy Sauce	5 tablespoons
麻油	2汤匙
Sesame Oil	2 tablespoons
糖	半汤匙
Sugar	1/2 tablespoon
黍粉	半汤匙
Corn Flour	1/2 tablespoon

煮法：
Cooking Steps：

1）将所有材料切块，备用。
      Chop all ingredients into small pieces.

2）把所有调味料加入三层肉，搅拌均匀备用。
      Add in all seasoning with pork belly and mix well.

3）把锅预热，倒入食油，先爆香蒜头和红葱头。
      Preheat the cooking pan, add cooking oil and saute the garlic and shallots.

4）蒜头微呈金黄色后，倒入三层肉一起翻炒，然后加入热水。开大火翻滚约5分钟
      When garlic turn into golden color, pour in pork belly and stir-fry. After that, add in hot water to boil for about 5 minutes.

4）加入韭菜，然后将火转小。
      Add in chinese chives and turn it to low heat.

5）焖煮20分钟，最后加入豆腐，稍微搅拌材料，即可熄火，准备上菜。
      Cook for another 20 minutes. Finally, add in toufu and mix them well. It is ready to serve.


小贴示：
Little Tips:

材料可随自己喜欢的口味自行更改，如使用牛肉，煮法照旧。
Using the same cooking method, you can choose your own desired ingredients, e.g. beef.

肉类可以提前调味准备，会变得更加入味。
Seasoning of pork can be done in advance so that the pork can absorb the seasoning better.

可以选择其他蔬菜食材如香菇、青葱、萝卜等，让汤头变得鲜甜，增加口感。
Can choose to use other vegetables, e.g. mushrooms, spring onion, carrot etc. to increase the sweetness of the soup and create more variety of taste.

喜欢汤头浓稠的话，可以在熄火前
If you like to have thicker soup base, before you turn of the heat

A）加入鸡蛋然后搅拌，或者
       Add in an egg and stir well, OR

B）一小碗的清水加入半汤匙的黍粉，慢慢倒入锅里搅拌至自己喜欢的浓度为止。

       Mix a small bowl of water with 1/2 tablespoon of corn flour. Slowly pour into the soup and stir until the desirable thickness.

罗宋汤 Borscht Soup

烹饪指南：
Cooking Guide:

难度: ★★
Difficulty: ★★

时间: ~40 分钟
Duration: ~40 minutes

价钱: 6.00新币
Cost: SGD6.00

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材料：（2人份量）
Ingredients: (Portion for 2)

蒜头	数瓣
Garlic	Few cloves
洋葱	1颗
Onion	Whole
大葱	1株
Scallion	1
红萝卜	1条
Carrot	1
包菜	2片
Cabbage	2 slices
番茄	1颗
Tomato	1
豆干	1块
Taukwa	1 piece
猪肉碎	150克
Minced pork	150g
清水	400毫升
Water	400ml

Seasoning:
调味料：

酱油	2汤匙
Soy Sauce	2 tablespoon
胡椒粉	适量
Pepper	To taste

煮法：
Cooking Steps：

1）将所有材料切块，备用。
      Chop all ingredients into small pieces.

2）把锅预热，倒入食油，先爆香蒜头、洋葱和猪肉碎。
      Preheat the cooking pan, add cooking oil and saute the garlic, onion & minced pork.

3）蒜头微呈金黄色后，倒入番茄、大葱和红萝卜一起翻炒，然后加入调味料。
      When garlic turn into golden color, pour in chopped tomato, scallion & carrot and stir-fry. After that, add in seasoning to continue stir-fry.

4）加入清水，烹煮至水滚。加入包菜，然后将火转小。
      Add in water till boiled. After that, add in cabbage and turn it to low heat.

5）焖煮20分钟，最后加入豆干，稍微搅拌材料，即可熄火，准备上菜。
      Cook for another 20 minutes. Finally, add in taukwa and mix them well. It is ready to serve.


小贴示：
Little Tips:

材料可随自己喜欢的口味自行更改，如使用牛肉碎，煮法照旧。
Using the same cooking method, you can choose your own desired ingredients, e.g. minced beef.

素食朋友可以选择其他材料如茄子、豆类等蔬菜。
Vegetarians can choose to use vegetables, e.g. eggplant, beans etc..

无需加入太多调味料，蔬菜本身的甜味经过焖煮，会使汤头变得鲜甜。
No need to much seasoning as the sweetness of vegetable will make the soup taste sweet.

北海道杯子蛋糕 Hokkaido Cupcake

烹饪指南：
Cooking Guide:

难度: ★★★
Difficulty: ★★★

时间: ~60 分钟
Duration: ~60 minutes

价钱: 8.00新币
Cost: SGD8.00

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材料：（12个杯子蛋糕）
Ingredients: (12 cupcakes)

A) 蛋黄面糊 Egg yolk batter

蛋黄	3个
Egg yolk	3
砂糖	20克
Sugar	20g
玉蜀黍油	40毫升
Corn oil	40ml
牛奶	40毫升
Milk	40ml
低筋面粉	60克
Cake flour	60g

B) 蛋白霜 Meringue

蛋白	3个
Egg white	3
砂糖	40克
Sugar	40g

C) 香草奶油馅 Vanilla custard cream

低筋面粉	1汤匙
Cake flour	1 tbsp
玉蜀黍粉	1汤匙
Corn flour	1 tbsp
砂糖	40克
Sugar	40g
牛奶	200毫升
Milk	200ml
蛋黄	2个
Egg yolk	2
牛油	15克
Butter	15g
香草精	几滴
Vanilla extract	few drops
淡奶油	100毫升
Whipping cream	100 ml
砂糖	1汤匙
Sugar	1 tbsp

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蛋黄面糊做法: 
How to make egg yolk batter：

1）利用电动搅拌机将蛋黄和糖打发，直到颜色接近美乃滋色。
      Beat egg yolks and sugar with electric mixer until the color is similar to that of mayonnaise.

2）加入玉蜀黍油，拌匀。
      Add in corn oil, mix well.

3）加入牛奶，拌匀。
     Add in milk, mix well.

4）将低筋面粉分批筛入面糊，拌匀。
      Sift in cake flour and mix well.


蛋白霜做法: 
How to make meringue：

1）将半份砂糖倒入蛋白，利用电动搅拌机高速打出细致泡沫
      Add half of the sugar into egg white and beat with high speed until foamy.

2）加入其余的砂糖，將蛋白高速打到拿起打蛋器尾巴呈現挺立的狀態即可。(大约8-10分钟）
      Add in the remaining sugar and beat with high speed until stiff peak forms. （Around 8-10 minutes)

3）之后，将蛋白霜轻轻拌入蛋黄面糊里，再将面糊勺入杯子模具(杯子蛋糕纸模）至9分满。
     After that, gently fold in meringue into egg yolk batter. Then, scoop the batter into cupcake mold lined with cupcake liners.

4）放入烤箱以170摄氏度烤20分钟。
      Bake in the oven at 170 degree Celsius for 20 minutes.


香草奶油馅做法: 
How to make vanilla custard cream:

1）首先把面粉，玉蜀黍粉，糖和牛奶拌匀。然后加入蛋黄，搅拌均匀。
      First, mix the cake flour, corn starch, sugar and milk. Then add in egg yolk and mix well.

2）把蛋黄糊筛入锅中，再加入牛油。
      Strain the mixture into a cooking pot and then add in butter.

3）利用小火慢慢加热，同时不停搅拌直到蛋黄糊变浓稠，随即离火。
      Heat the mixture with low heat and stir constantly. Stop the heat when the mixture begins to thicken.

4）滴入几滴香草精后，待凉。
      Add in few drops of vanilla extract and leave the mixture to cool.

5）利用电动搅拌机将淡奶油和糖打发。之后将淡奶油拌入冷却的蛋黄糊，备用。
      Beat whipping cream & sugar with electric mixer until soft peak forms. Then gently fold it into the cold egg yolk mixture.

6）杯子蛋糕冷却后，将香草奶油馅挤入杯子蛋糕中，再撒上糖分作装饰。
      When the cupcakes are cool, pipe in vanilla custard cream and sprinkle with icing sugar.


小贴示：
Little Tips:

1）将牙签插入杯子蛋糕，如果牙签是干的就代表蛋糕烤好了。 如果牙签湿湿的就代表蛋糕还未熟，需要多烤几分钟。
       To check if the cupcake is done, insert a toothpick into the middle of cupcake, if it comes out dry means the cupcake is done. If it comes out wet means the cupcake needs to be bake for a few more minutes.

2）打发淡奶油和糖时，可将碗坐入盛满冰水的盆内，有助于打发。
      When beating whipping cream and sugar, sit the bowl over ice water bath. It will enhance the whipping process.

圣诞卷 Christmas Roll

烹饪指南：
Cooking Guide:

难度: ★★★
Difficulty: ★★★

时间: ~ 60分钟
Duration: ~60 minutes

价钱: 10.00新币元
Cost: SGD10.00

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肉卷材料：（2人份量）
Meat Roll's Ingredients: (Portion for 2)

大葱	半粒
Onion	Half clove
蒜头	数瓣
Garlic	few cloves
新鲜切片蘑菇	200克
Fresh sliced mushrooms	200g
红萝卜	1条
Carrot	1
鸡胸肉	1片
Chicken breast	1 piece

调味料：
Seasoning:

盐	半茶匙
Salt	1/2 teaspoon
胡椒粉	半茶匙
Pepper	1/2 teaspoon
辣椒粉	半茶匙
Chili powder	1/2 teaspoon

辅助材料：
Material:

牙签

Toothpick

保鲜膜

Cling wrap

锡纸

Aluminium foil

薯泥材料：
Mashed Potato's Ingredients:

土豆	2个
Potatoes	2
牛油	25克
Butter	25g
盐	1/4茶匙
Salt	1/4 teaspoon
葱花（装饰作用）	少许
Spring onion (for garnishing)	A little

沾酱调味料：
Sauce's Ingredients:

烧烤酱	2汤匙
BBQ sauce	2 tablespoons
萝卜碎	100克
blended carrot	100g
柠檬汁	2茶匙
lemon juice	2 teaspoons
清水	50毫升
Water	50ml

肉卷做法：
Making Steps for Meat Roll:

1）将大葱、蒜头和新鲜蘑菇搅碎，炒干，备用。
      Blend onion, garlic and fresh mushrooms. Stir fry to dry and ready for use.

2）将红萝卜搅碎，分成两份：一份是给肉卷，另一份是给沾酱。
      Blend carrot and separate into 2 portions: one is for the meat roll and another one is for sauce.

3）摊开保鲜纸，备用。
      Prepare cling wrap for use.

4）在鸡胸肉的上下之间向横剖开，让其变成一大片和更薄。
       Slice the chicken breast into half. Make it thinner and bigger piece.

5）将肉片放到保鲜膜上，先把调味料涂抹在肉片上，然后把搅碎的材料一层层铺上。最后，用保鲜膜把肉片和馅料紧紧包住。
      Place the meat on cling wrap. Add seasoning to the meat and place the blended ingredients layer by layer. Then, use cling wrap to wrap its filling and the meat.

6）把肉卷放进冰箱15分钟，使它定型。
      Put the meat roll into refrigerator for 15 minutes.

7）将锅和烤箱预热（温度200度）。
      Preheat cooking pan and oven (temperature = 200 degree Celsius).

8）拿出肉卷。打开保鲜膜，用牙签把开口处封起来。
      Take out meat roll from refrigerator. Open up cling wrap and use tooth pick to secure the opening.

9）先用锅煎肉卷的表层。略熟后，把肉卷放到锡纸上包起来，放入烤箱烘烤20分钟。
      Pan fry the outer layer of meat roll. When it is slightly cooked, place it on aluminium foil and wrap it. Oven bake for 20 minutes.

10）把锡纸打开，直接烘烤肉卷8分钟。
        Open up the aluminium foil and bake the meat roll for another 8 minutes.

11）把牙签取走，将肉卷切片，准备上菜。
        Remove tooth pick from meat roll. Slice the meat roll and ready to serve.


薯泥做法：
Cooking Steps for Mashed Potato:

1）将土豆切成小块，蒸熟。
      Chop potatoes into small pieces and steam.

2）把蒸熟的土豆搅碎，倒入牛油和盐一起搅拌至均匀。
      Mash the potatoes and mix well with butter & salt.


沾酱做法：
Cooking Steps for Sauce:

3）把锅预热，倒入食油，先爆香萝卜碎。
      Preheat the cooking pan, add cooking oil and saute the blended carrot.

4）加入烧烤酱和清水。
      Add in BBQ sauce and water.

5）最后加入柠檬汁，翻炒约1分钟即可。
      Lastly, add in lemon juice and cook for approximately a minute. It is ready to serve.


小贴示：
Little Tips:

鸡肉卷可以用其他肉类代替，如猪肉、牛肉等。
Can use other type of meat to replace chicken breast, e.g. pork, beef etc..

鸡肉卷可以配搭不同的主食和配菜，如面条、土豆、沙拉等。
Meat roll can mix well with different types of staple food, e.g. spaghetti, mashed potato, salad etc..